Emily is a STOTT-trained Mat and Reformer Pilates instructor with a background in barre and competitive dance. She brings a modern, energetic approach to movement, creating intentionally planned classes that balance challenge, support, and smart sequencing.
Known for her upbeat vibe and “spicy” flows, Emily encourages clients to listen to their bodies while building strength, mobility, and confidence—especially for those navigating busy, desk-based lifestyles. Her classes are dynamic, empowering, and always leave you feeling it in all the right places.
